Do you feel like your eating the same green beans every day? Are you bored with your vegetables? Here is an easy veggie recipe to add to your repertoire.
Sauteed Asian style Brussel sprouts are a simple and delicious dish. Want more? There is an option to upgrade them to sweet and spicy Brussel sprouts if you are in an adventurous mood.
Asian Style Brussel Sprouts
1 lb Brussel sprouts
1 tablespoon avocado oil
1 to 2 teaspoons garlic
1 to 2 teaspoon ginger
1/4 cup coconut aminos
salt and pepper to taste
1-2 tablespoons honey
sriracha or red pepper flakes to your taste
Chop brussels sprouts by cutting off the tough end then chopping in half
Heat a skillet with 1 tablespoon of oil on medium heat
When the oil is hot stir in ginger and garlic
Add Brussels and mix to coat let cook for about 2 minutes
Add 1/4 cup coconut aminos, cover pan, and let cook for around 4-6 minutes while stirring occasionally until brussels sprouts are fork-tender
Sprinkle salt and pepper to taste
If you want some extra spice in your life feel free to add in additional ingredients to make sweet and spicy sauteed Brussel sprouts
Serve and store leftovers in the fridge for up to 4 days.
Isn't roasting the best way to prepare tasty healthy spouts? Yes, I love a crispy roasted sprout, however, this is currently my favorite way to prepare Brussel sprouts. Another reason to make these sauteed Brussel sprouts are they save and heat up better than roasted sprouts.
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