health coach, holistic health coach, integrative nutrition health coach, holistic lifestyle, wellnes

Hi beautiful!

Are you always on the go? Do you need a coffee fix to get through the day? Do try to eat healthy, then end up hungry later? Have you tried intermittent fasting or keto? Do you feel that you never have enough time for you? Are you sick of never feeling and looking your best?

I get it! I used to obsess over everything from what I ate, when I ate, what I wore, and even my relationships. I have been there and tried that. I finally found a way to stop obsessing and start living my best life. 

 So welcome to Laura Live Well, my little land where I share health tips, simple real food recipes, and a holistic lifestyle for a brighter, energetic, more confident life. 


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